Is WillowSage Right For You?
Choosing a therapist is a deeply personal decision, and finding the right fit can make all the difference in your healing journey. At WillowSage, therapy is more than a place to talk—it’s a space to grow, reconnect with yourself, and explore what feels aligned and meaningful for your life.
This page is designed to help you understand whether my integrative, holistic approach resonates with where you are right now. There’s no pressure, no expectations—just clarity, openness, and an invitation to reflect on what you need in this season of your life.
You may find WillowSage to be a good fit if you are:
Open to exploring both holistic and traditional approaches to healing and well-being.
Willing to reflect on your choices and take steps toward positive change.
Ready to gently explore and process past experiences, wounds, or trauma.
Able to see the value of being active and engaged in your healing journey.
Open to navigating moments of discomfort and questioning old beliefs in a safe, supportive space.
Committed to your personal growth, even when challenges or setbacks arise.
Willing to shift your focus from problems to exploring meaningful solutions.
Ready to identify and release patterns, habits, or beliefs that no longer serve your well-being.
You may find that WillowSage is not the best fit right now if you:
Feel more comfortable with traditional, clinical therapy approaches only.
Are not currently open to holistic or alternative healing methods.
Find it difficult to take ownership of your actions or embrace change at this time.
Prefer not to look deeper into long-held beliefs or patterns.
Would rather have a therapist take the lead, rather than actively participating in the process.
Don’t feel ready to explore new ideas or perspectives just yet.
Feel cautious about vulnerability, which can make therapy feel more challenging.
Often find it easier to focus on outside factors rather than personal accountability.
No matter what you discover here, I want you to know this: your healing matters, and you deserve a therapeutic space where you feel safe, supported, and seen. The right fit is out there—whether it’s here at WillowSage or somewhere else along your path.
Trust yourself. Trust your pace. And trust that each step you take toward healing is meaningful.
If what you’ve read feels aligned with what you’re seeking, I’d be honored to walk alongside you.
Take the next step and schedule a consultation today.
If you're unsure or simply exploring, you’re welcome to reach out with questions. You don’t have to figure this out alone.